Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".
Want to eat plants? And like it?! Sure you do! Join Courtney and Kevin bi-weekly as they explore plant-based cooking hacks, seasonal produce, nutrition research, and “veganize” traditional recipes.
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Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".
Join Courtney and Kevin from week 4 of NYC's quarantine as they discuss their new eating habits, current go-to pantry items, shopping struggles, and bread baking tips.
Kevin is leaving for a month-long tour of Europe, so Courtney and Kevin must throw together a last-minute episode. Their husbands, Dan and Will, make the perfect subjects for this special, barely edited episode of Plantiful Kitchen.
Join Courtney and Kevin as they talk buffalo cauliflower and chocolate chip cooking hacks, preventing cancer with cruciferous veggies, aquafaba, and veganizing French Onion Soup.
Join Courtney and Kevin as they appreciate Brooklyn's food scene, investigate thyroid health, do stuff without eggs, and make two versions of a vegan breakfast sandwich.
Join Kevin and Courtney as they recount their nonvegan family Christmases, learn about Sunchokes, get down on plastic, and advise Veganuary participants.
Citations:
https://www.hsph.harvard.edu/news/features/phthalates-exposure-pregnancy-loss-gestational-diabetes/
https://www.ncbi.nlm.nih.gov/pubmed/17017909
https://www.ncbi.nlm.nih.gov/pubmed/23333758
https://nutritionfacts.org/2019/05/21/how-to-lower-phthalate-exposure-through-diet/
Join Kevin and Courtney as they prepare for plant-based Christmas and interview their friend Carrie, who tried out a whole foods, plant-based diet for a week.
Join Courtney and Kevin as they delve into topics including carrot’s ugly cousin, parsnips, legume consumption for vascular health, the infamous stuffing rating, and a tried-and-true method for cooking tofu. Until next time, join us in the cooking challenge #legumesforlife on Instagram by eating one serving of legumes per day!