Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".
Viewing entries by
Daniel Crary
Join Courtney and Kevin from week 4 of NYC's quarantine as they discuss their new eating habits, current go-to pantry items, shopping struggles, and bread baking tips.
Coronavirus forces Kevin to cut his European tour short, Courtney advocates eating fungus for immune function, and many lessons were learned while trying to make the best ever vegan french toast.
Kevin is leaving for a month-long tour of Europe, so Courtney and Kevin must throw together a last-minute episode. Their husbands, Dan and Will, make the perfect subjects for this special, barely edited episode of Plantiful Kitchen.
Join Courtney and Kevin as they talk buffalo cauliflower and chocolate chip cooking hacks, preventing cancer with cruciferous veggies, aquafaba, and veganizing French Onion Soup.
Join Courtney and Kevin as they appreciate Brooklyn's food scene, investigate thyroid health, do stuff without eggs, and make two versions of a vegan breakfast sandwich.
Join Kevin and Courtney as they recount their nonvegan family Christmases, learn about Sunchokes, get down on plastic, and advise Veganuary participants.
Citations:
https://www.hsph.harvard.edu/news/features/phthalates-exposure-pregnancy-loss-gestational-diabetes/
https://www.ncbi.nlm.nih.gov/pubmed/17017909
https://www.ncbi.nlm.nih.gov/pubmed/23333758
https://nutritionfacts.org/2019/05/21/how-to-lower-phthalate-exposure-through-diet/
Join Kevin and Courtney as they prepare for plant-based Christmas and interview their friend Carrie, who tried out a whole foods, plant-based diet for a week.
Join Courtney and Kevin as they delve into topics including carrot’s ugly cousin, parsnips, legume consumption for vascular health, the infamous stuffing rating, and a tried-and-true method for cooking tofu. Until next time, join us in the cooking challenge #legumesforlife on Instagram by eating one serving of legumes per day!
This week, Courtney and Kevin talk about November Farmer's’ Market finds, reducing Alzheimer’s risk factors, and surviving Thanksgiving as a vegan! Recipe ideas, cooking tips, and awkward chuckles abound on this Holiday episode.
Study links:
https://www.cdc.gov/media/releases/2018/p0920-alzheimers-burden-double-2060.html
https://wnit.org/braingames/pdf/risk.pdf
https://nutritionfacts.org/2018/10/04/alzheimers-disease-and-dietary-copper/
Recipe links:
https://www.notlikemama.com/eat/best-stuffing-ever
https://www.sixvegansisters.com/2018/09/04/cinnamon-streusel-coffee-cake/
https://www.connoisseurusveg.com/vegan-broccoli-cheese-casserole/
Gather round your iphones as two meat-eating, middle-Americans turned vegan Brooklynites discuss why and how they ditched steak for cauliflower (and why in God's name they wanted to start a podcast about it).